RESTORE - NOW AT MIX

Launching Sunday, November 10th, Mix Studio is thrilled to unveil RESTORE, a brand-new class designed to give your body the deep care it deserves. This mindful, 60-minute class is crafted to support your recovery, enhance flexibility, and cultivate a sense of inner calm.

RESTORE focuses on slow, deep stretching and restorative postures, offering a gentle yet effective approach to mobility and stress release. By prioritizing long holds and mindful movement, this class encourages participants to let go of tension and rediscover their body’s natural fluidity. It's ideal for anyone looking to improve sports mobility, prevent injury, or simply give their body a soothing reset.

Throughout the session, you’ll experience techniques that bridge physical movement with mindfulness, guiding you to unwind, rejuvenate, and refresh. Expect a tranquil atmosphere where you can release the stress of the week, deepen your flexibility, and nurture the mind-body connection that’s often overlooked in our busy lives.

Whether you’re a seasoned athlete or new to mindful recovery, RESTORE offers a welcoming space to support and strengthen your wellness journey. Join us for this transformative experience and rediscover what it feels like to truly restore. Ready to feel renewed?